W.O.D. 07-10-2012

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WOD

  • 70 Burpees
  • 60 Sit-Ups
  • 50 KB Swings 54/35
  • 40 Pull-Ups
  • 30 HSPU

Warm-Up

  • 200 ft. Bear Crawl
  • 200 ft. Lunges

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