Warm-Up
Strength & Skill
|
WODFive rounds for time of:
15 Walking lunge steps, carrying a 95 pound barbell in the front rack position 30 Double-unders Cool Down7 set max L sits holds |
Warm-Up
Strength & Skill
|
WODFive rounds for time of:
15 Walking lunge steps, carrying a 95 pound barbell in the front rack position 30 Double-unders Cool Down7 set max L sits holds |
