June 2011

Use the comments section below to list three goals you want to achieve by the end of the month. New PR, decrease band width, faster mile…etc.

Please view any goals from prior months in the side bar located on the right hand side of the web page.

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Carissa, on May 3, 2011 at 1:09 PM said:

1 = bring the intensity
2 = bring the intensity
3 = intensity, bring it

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Pam, on May 3, 2011 at 3:33 PM said:

1. Rock and represent at L1 Cert
2. 5 HSPU with 1 abmat OR 1 without
3. 7:30 mile

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- Carissa, on May 4, 2011 at 2:45 PM said:
  
  I’m uber excited for you about the L1 cert! You will rock it!
  
  Reply
shelly, on May 17, 2011 at 2:41 PM said:

1. Figure out why I am getting weaker instead of stronger and fix it!!!!

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- nhbcrossfit, on May 17, 2011 at 8:27 PM said:
  
  what are you eating? and how much?
  
  NHB CrossFit 414 W Grand Pkwy S # 197 Katy, TX 77494-8363 http://www.nhbcrossfit.com
  
  Reply
  - shelly, on May 18, 2011 at 10:21 AM said:
    
    Well I am working on that! I have been eating alot of comfort foods. :} I have gone back to watching what I eat and I am tired all the time. HELP!!! (the end of the school year stresses me out! )
  - nhbcrossfit, on May 19, 2011 at 9:37 PM said:
    
    Hang in there!!! School is almost over! ~Ness
    
    NHB CrossFit 414 W Grand Pkwy S # 197 Katy, TX 77494-8363 http://www.nhbcrossfit.com
Katie Wilkerson, on June 3, 2011 at 7:32 AM said:

Quit putting junk into my body and eat healthier!

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Pamela, on June 21, 2011 at 3:42 PM said:

100 paleo meals in a row… I’m on eight!

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- nhbcrossfit, on June 23, 2011 at 8:34 PM said:
  
  nice one! send any good recipes this way.
  
  Reply

NHB CrossFit Katy, Texas